Everyone has a story…

My own humbling, human experiences help me believe in a higher power and I believe that higher power surrounds and is within all of us.

By doing my very best to embody life to its fullest, I have decided to dedicate my life to healing myself and serving and helping others on this planet. I do this in gratitude for the ancestors that came before me, knowing that I am an ancestor for future generations. My goal is to help people connect the mind, body, breath, and spirit for a more loving, joyful and peaceful human experience.

I am an emotionally intelligent, sentient human who uses this perception to feel and understand the world around me. I am highly sensitive to energy and the frequencies of this earth, other people, animals and my surroundings. Over my lifetime, I have learned to use my sensitivity as a tool to navigate this journey in my body. Living on this planet, I have learned through an array of teachings and practices, that I can better connect with my true self by using certain external and internal tools. Some of my favorites are music, movement, and breath.

Change is our only constant.

I’m a big believer in “the only thing that stays consistent is change.” Even when we recognize that we are in routine and in cycles, there is always a slight difference to it. If we are lucky we can have our “worlds rocked” and it might seem like an abrupt punch in the face, however, this is where we learn this is how we grow.

The good old liminal space of the unknown can feel extremely uncomfortable. This is where we need to cultivate and use our tools. I recognize it’s not always easy, yet I found it is always worth it.


One of these ‘world rocking’ events for me, was becoming extremely ill with Lyme disease. There were days that I could hardly walk to the bathroom. There were days that I could not eat. There are days that my body would go into full spasms, and I would shake and vomit. It was some of the most excruciating pain that I have ever experienced in my life, however, I am grateful for it and it has been one of my biggest teachers.

      I had tried all sorts of different healing modalities and from Western to Eastern medicines. I believe it was a combination of many different things that helped me become a new version of me.

————————-MORE OF THE STORY TO COME—————

I welcome all religions and belief systems that honor unconditional love and peace for one another. I am here to be a channel and vessel of the peace frequency and do my very best to show up in the name of love. Everyday I learn and experience new tests and lessons that keep me showing up to be the best version of myself. The work is never done, and it's not always easy, yet it is always worth it!

Just like every person on this Earth, I have a story.

Your intuition is your greatest teacher, guide, and your guru. Listen wisely to the whispers within.

YOU CAN START TO EMBODY YOUR TRUE SELF NOW