The inner work must be done alone. Yet the array of mirrors, tools and instruments we have to help us along the journey are always surrounding us.  

Embodilini mixes ancient and modern practices to help us deepen our connection with the mind, body, spirit, and our breath.

When we can learn to embrace, nurture, and reunite these aspects of ourselves, we will reach different levels of consciousness and experience inner peace. In return this helps us cultivate a deeper sense of focus and connection to the self and to the world in which we live.